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Loving Kindness
I was just recently sick with a stomach virus. Not the worst I ever had, but still awful enough. My mother came and stayed with me. I felt so sick and vulnerable, so I was so grateful for her...
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A Lesson in Zen: Such
In college I took a course on Zen Buddhism. I really loved it because it taught me to think of things from a different perspective. One of the lessons that struck a chord in me was a meditation on...
View ArticleAwakening Joy
Online Happiness Course I have discovered a wonderful “happiness course” that is available online. The course is called “Awakening Joy” and it is offered both online (for anyone, anytime) and on-site...
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